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Coast_path_at_Higher_Sharpnose_Point_-_geograph.org.uk_-_1570182I have surely been learning this very thing the past year.

Mindfulbalance

File:Coast path at Higher Sharpnose Point - geograph.org.uk - 1570182.jpg

We can learn to recognize that the difficulty is our path instead of trying to escape from it. This is a radical yet necessary change in our perspective. When uncomfortable things happen to us, we rarely want to have anything to do with them. We might respond with the belief ‘Things shouldn’t be this way’ or ‘Life shouldn’t be so messy.’ Who says? Who says that life shouldn’t be a mess? When life is not fitting our expectations of how it’s supposed to be, we usually try to change it to fit our expectations. But the key to practice is not to try to change our life but to change our relationship to our expectations — to learn to see whatever is happening as our path.

Ezra Bayda, Being Zen

photo philip halling

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