, , , , , ,



eyes closed
body relaxed,
ocean scented candle
carries my senses to
unknown shores where
waves gently wash
sodden sand
cleansing my weary mind,
calling me to
inhale slowly
exhale fully

wandering thoughts
fade into the
roar of the surf
taken captive by
Tibetan bells,
and i slip gracefully
from this knowing
into the womb of God

enveloped by heart sounds
communion deepens
mind quiets
rhythm of being
begins to beat
in time with the Creator’s
i am home


Guided Meditation – Blissful Deep Relaxation



Picture Credits:
Ocean shore — http://www.hotel-r.net/sx/ocean-shore
“Where I’m From” by Jan Richardson — http://adventdoor.com/2011/12/08/advent-3-the-prayer-book-of-john-the-baptist/