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The Sandbox Writing Challenge 2018 — Exercise 4
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Relaxation & Pleasure
Tell us a little bit about:
a) what relaxes you, and
b) what brings you pleasure.
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It’s Monday again. And, as usual, I’ve waited till the last minute to do this exercise. Truth is I’ve struggled and struggled with it because I’m not in a very good place in my life at the moment and there really isn’t much that relaxes me or gives me pleasure. I was going to skip it, but Spiritual Dragonfly reminded me on the phone this afternoon that we promised if we went through these a second time we’d be honest! Okay, girl…
Let me just say it sucks having to practically pull yourself up the bloomin’ stairs. I won’t say this MG has gotten the best of me, but it’s sure screwed with the functioning of my life. Thankfully I can still drive, though it does wear me out. Used to be when I needed to chillax I’d take a drive out in the country with the radio or a cd blaring. It was always good for what ails me. But since being blindsided by these limitations, doing things like that on my own causes me a lot of anxiety. The neurologist said the first year is the worst. I sure hope he’s right.
The things I used to love to do are difficult for me now. Cross-stitching is hard because the prednisone has caused neuropathy in my finger tips making it almost impossible to know if I’m holding the needle. Reading has always been my escape. But on these meds I seem to have the attention span of a three-year-old. Three minutes? Maybe… Writing and sending cards and letters has always been my thing. Now I can barely recognize my own handwriting. Though I still manage get well cards and such. TV is also something that has lost its allure for me. I’m bored five minutes into pert near everything. I’ve turned into someone who needs Sesame Street now instead of Mr. Rogers. (Sigh… I LOVE Mr. Rogers…)
Anyway, you get my drift. Nothing much relaxes me because in the back of my mind I know I could have another A-fib episode any time. I’m just not used to living with this type of uncertainty. I’m on a low-dose of antidepressant (which I fought and fought) to help me cope. It does a good job, but it has failed to bring any spontaneity back to my life. So at least for now relaxing seems not to be an option for me on a regular basis. The closest I get is when the guys are at home for the night and I can shut down for a little while.
As far as pleasure is concerned, sometimes things will grab my attention. Sitting here just now eating an orange, I realized as I was holding it in front of the laptop screen that the color was the same as the picture I have saved as a wallpaper. And that surprised and pleased me — for a brief moment. And it pleases me when his nibs calls in the middle of the day just to check on me and say hello. So I’m trying to train myself to look for little things like that. For the moment, that’s the best I can do.
And this POST is the best I can do, too. Well, at least the most honest. (My sister says I’m a whiner… Maybe she’s right! 😦 ) Thanks, Linda, for the pep talk. ❤
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Picture Source: Google Plus
I love how you find pleasure in small things like the orange color. Those moments…they are great in the midst of such challenge. I’m totally sorry you are going through this, and really glad you get it about the small moments, and that you are a fiesty broad! Thanks for sharing, Calen.
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Thanks, Mary. What’s surprising about the orange is that I HATE orange. It was actually his nibs who picked out my laptop wallpaper this month! LOL It just sort of felt like it was popping out of the screen at me. 😀
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I am glad you are able to find pleasure in such small gifts as the color orange! That is at the heart of mindfulness. I am so sorry that this condition is so challenging. As far as your question of what relaxes you, I have started painting with a group of women who are recovering from cancer treatments. (I have been a caregiver for a cancer patient and now survivor.) I don’t have any training in painting but just the act of playing with colors is very relaxing for me. A glass of wine, a healthy meal, a cleaned up kitchen – all bring me pleasure. Recently, though, I had the pleasure of speaking with a cousin that I had not seen since I was a teenager. In a couple of months we are going to his home state and he and his wife are going to join us there for a couple of days. I am so excited to see him again, meet his wife and they can meet my husband, my stepdaughter and her fiance, and even my husband’s brother and his wife. It will be like two sides of the family getting together. Just the anticipation of this vacation brings me pleasure. Oh, and reading your blog brings me pleasure as well! 🙂
So glad you can drive now. Take care of yourself, friend.
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Ooo! Your trip sounds wonderful. It’s so cool to reconnect with family like that. Hope you have a great time! 😀
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your far from a whiner C. I read your ammendum..so see, even in the suckiest of moments, a little something can find its way in and lighten our dark :)))))
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You made me think! Sorry I had to get off the phone so fast. The gals were here to do the house and I needed to give them some specific instructions. Got my blinds cleaned yesterday!!! Oh! Should have added THAT! LOL
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That’s ok!! I’m glad I made you think and your right….having them clean the blinds should have made the list!!! LOL
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You’re certainly no whiner Cheryl. It must be very hard. Let’s hope it is true that the first year is the worst. Things start getting better from here on in. For me it is nature that is always the healer. Animals life my spirits; trees fill me with satisfaction and sunsets fill me with satisfaction and make me feel warm. Summer is coming. May the warmth fill you with its energy.
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Energy… I’m so opposite that! It’s Spring and Autumn that fill me with energy. Not too hot, not too cold. Course I guess that depends on where you live! But trees and oceans — I don’t find energy there. I guess I find peace.
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I’m so sorry you’re going through all this, and no, you’r’e not a whiner! I still read many of your posts although I don’t comment much — you are a very creative person who is wrestling with life-altering challenges. I’m glad it sounds as if you’re getting good medical and family support — both major pluses. Sending good thoughts your way!
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Thanks, hon. I appreciate all the good thoughts and prayers I can get. They truly are part of what keeps me plugging along and getting out of bed in the morning. Thanks for being so faithful!
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Did writing this help you a bit to accept how life is at the moment? That might be like unburdening yourself… like, “there, I’ve said it.” It’s sort of like journaling.
And I totally get the uncertainty = anxiety thing. I’m trying to be more accepting of my limitations. And some days, I’m almost successful. But we do manage to keep on keeping on.
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I suppose. Right now ANY distraction is helpful. Btw, remind me to tell you about vitamin D/thyroid when we talk…
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I know your life has been turned upside down and back to front with all the health challenges. It sucks. But you are resilient. You find hope and meaning in things still. Maybe not the same things as before. And maybe they seem little, but at the moment they are monumental for you. Hang in there girlfriend…just look at how much you managed to write for this post!!
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That’s because I have SO many angels like YOU around me spurring me on! 😉
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Awww, shucks!
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Wow. You are depressed and suffering and are still able to write more than I do. I am so sorry you are feeling poorly.
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Well, it is what it is. Learning to cope is a daily is a chore. But his nibs says I’m a feisty broad! LOL
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