Saturday Sound Bites — Tension
When do you feel the most tension? When do you feel the most relaxed? ` This Chinese proverb took me …
Category Archives: Saturday Sound Bites
Saturday Sound Bites — Patience?
What are three things you are impatient with in your life? How can you practice patience with each one? Hm… …
Saturday Sound Bites — Lucky
Sometimes the best thing we can do to change our life is to change our perspective on it. List ten …
Saturday Sound Bites — Connection
` What makes you feel connected to your heart, your spirit. yourself? ` For me that would have to be …
Saturday Sound Bites — Little Things
(Author: Paulo Coelho) Ponder on how you make other people’s lives a little easier or better. It can be anything …
Saturday Sound Bites — Time and Distance
TAKE COMFORT IN THE NOTION THAT EVERYTHING FEELS LESS IMPORTANT WITH A LITTLE TIME OR DISTANCE… Do you believe this? …
Saturday Sound Bites — Loneliness or Solitude?
How comfortable are you being alone for most of a day? What feelings arise when you spend a lot of …
Saturday Sound Bites — Rituals
I have always been fascinated by rituals. I often wonder if it’s because with a ritual there are often definite …
Saturday Sound Bites — Scrapbook
Our lives are but a scrapbook of experiences. What picture would you add to your scrapbook today? What does this …
Saturday Sound Bites — Storms
The more we learn about ourselves, the easier it becomes to navigate obstacles we face. What’s the most surprising thing …
Saturday Sound Bites — Surrender
Surrender to the moment by observing all that is happening around AND within you. What do you hear? What do …
Saturday Sound Bites — Symphony
Shhh… Listen… What “symphony” is playing in your heart this morning? Do you know why? ` (Feel free to post …
Impromptu Promptlings 