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What makes you feel connected to
your heart,
your spirit.

For me that would have to be journaling. There’s just something about my thoughts leaking out of my brain and running down my arm into my fingers through the pen and out onto the paper. It’s like an actual part of me has manifested itself and I can read and ponder (and perhaps understand) all the complicated things I feel. It makes me feel like putting my thoughts out there makes them really REAL and MINE.

How about you? How do YOU stay connected to yourself in today’s crazy world?


Picture Sources:
Jay-Z  — https://kwize.com/quote/11847
Journaling — http://journalingsaves.com/journal-writing-by-hand/
Quote —  https://www.keepinspiring.me/daily-journaling-ideas-gratitude/